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Recovery insights, straight from the clinic.

Evidence-informed articles on stroke recovery, the Holi7 method, family support and life after neurological injury — written by the HoliHab clinical team.

All Stroke Recovery The Holi7 Method Family Support Intensity & Dose Mindset Prevention
Cost & Value
Tino Mutasa9 min read

How much does private stroke rehabilitation cost in the UK?

A visit price is not a cost. Here is what a course of rehabilitation actually costs, and the question almost nobody asks.

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Intensity & Dose
Tino Mutasa6 min read

What more therapy does and does not do

The honest version of the argument we make about rehabilitation dose — including the part that does not flatter it.

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Mindset
Clinical Team5 min read

Fear, grief and the hidden barriers to recovery after stroke

Fear of falling, grief over a changed identity, and carer fatigue can derail adherence faster than physical impairment. How we address mindset from day one.

Coming soon →
The Holi7 Method
Clinical Team7 min read

The 30/70 rule: why what happens between sessions matters more than the sessions themselves

Direct therapy may account for around 30% of recovery. The other 70% comes from what you do in the hours and days between visits.

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Prevention
Clinical Team5 min read

Secondary stroke prevention: the rehabilitation role that's often overlooked

Recovering from a stroke also means reducing the risk of a second one. Blood pressure, lifestyle and monitoring all have a clinical role in rehabilitation.

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Stroke Recovery
Clinical Team6 min read

Neuroplasticity doesn't close: what the research actually says about recovery timelines

The idea that the brain stops recovering after six months is outdated. What the current evidence tells us about when and how neuroplastic change happens.

Coming soon →

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