HoliHab — Holistic Rehabilitation
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HoliHab
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Intensive Home-Based Neuro Rehabilitation · South East London

You are not navigating recovery alone.

Specialist stroke and neurological rehabilitation delivered in your own home — at the intensity recovery actually requires. A clear plan, a responsive team, and a pathway you can follow.

Book a free initial assessment See how Holi7 works
3 hrstherapeutic dose per day
HCPCregistered neuro-physio led
24 hrsupport access on Immersion

Your free initial assessment

60–90 minutes, in your own home

  • Full clinical assessment & formulation
  • A written rehabilitation plan to keep
  • An honest recommendation — no pressure
  • Family welcome and encouraged to attend
Founders' offer — limited places
HCPC-Registered Clinicians Recognised by Aviva, AXA Health, VitalityHealth & WPA Evidence-Informed · Aligned with NICE NG236 Specialist Stroke Rehabilitation Family-Centred Care Delivered In Your Home
Why HoliHab exists

Most stroke survivors get a fraction of the rehab they need.

After leaving hospital, most stroke survivors receive far less rehabilitation than national guidelines recommend. In the UK national stroke audit, the average patient received about 14 minutes of physiotherapy a day on the ward (Gittins et al. 2020, n=94,905) — and no national audit measures the dose delivered once people go home. Recovery doesn't stall because people can't improve. It stalls because they're under-dosed.

HoliHab was built to close that gap: intensive, structured, task-specific rehabilitation delivered where life actually happens — at home.

Sources: UK national stroke audit (Gittins et al., Clin Rehabil 2020; SSNAP) and NICE guideline NG236 (2023). The evidence is not one-sided: one trial (Lang et al., Ann Neurol 2016, n=85) found no dose-response effect from repetitions alone, and a 2021 Cochrane review found gains in daily activities were not statistically significant. Full references available on request.

32reps

Average upper-limb repetitions in an observed therapy session (Lang et al. 2009). Around 300 an hour is achievable in focused practice.

~14min

Average physiotherapy delivered per day on a UK stroke ward (SSNAP)

3hrs/day

The rehabilitation intensity NICE now recommends — at least 5 days a week, and what HoliHab is built to deliver (NG236).

The story behind the service
Both my grandmothers lived this reality. One lost her life to delayed care; the other still fights to speak after months of under-dosed therapy. Their stories are why HoliHab insists on three therapeutic hours every day.
Tino · Founder & Clinical Director, HoliHab
Our framework

The Holi7 Method

Seven pillars that turn isolated exercises into a recovery environment — woven into how someone actually lives, not just what happens in a session.

01

Expertise

Every session led or supervised by an HCPC-registered neuro-physiotherapist with stroke experience. Caseloads are capped for quality.

02

Community

Recovery sticks when it's social. Graduates become Holi Heroes — mentoring newcomers and keeping the spark alive.

03

Engagement

Dopamine fuels plasticity. VR therapy, games and meaningful challenge rack up the repetitions the brain needs to rewire.

04

Prevention

Protecting the gains. Secondary-stroke prevention through BP monitoring, lifestyle coaching and working alongside your GP.

05

Intensity

Observed therapy sessions average around 32 upper-limb repetitions (Lang et al. 2009); around 300 an hour is achievable in focused practice. We schedule the dose and count every repetition.

06

Insight

Wearables, motion tracking and a clear dashboard turn tiny gains into visible proof — and let us adjust the dose in real time.

07

Mindset

Fear, grief and carer fatigue derail recovery faster than spasticity. We start every visit with a one-minute mood check, use simple psychological tools, and schedule regular wellbeing check-ins — because the mind leads the body.

Tailored to clinical need

Recovery programmes

Every patient is recommended the programme that gives the best realistic chance of reaching their goals — clinically led, never simply the one that's easiest to sell.

Guided Recovery

Guided

£150 / session

Structured weekly expert support with guided self-management.

  • 1 neuro session per week
  • App reminders & text support
  • Weekly update, monthly summary
  • 4-weekly review cycle
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Most chosen Intensive Recovery

Intensive

£110 / session

Higher-frequency rehab with habit formation and family training.

  • 3 neuro sessions per week
  • 2 formal check-in calls weekly
  • 1:1 family handling & training
  • Monthly extensive reassessment
Enquire
Immersion Recovery

Immersion

£100 / session

High-intensity, integrated daily rehabilitation and support.

  • Up to 10 sessions per week
  • Daily check-ins & open support line
  • Return-to-life & community support
  • Advanced wearable tracking
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Booster packs available where clinically appropriate. We discuss financial sustainability openly — and never recommend a programme likely to cause strain.

Simple to start

How it works

From your first call to your first session, the path is clear and unhurried.

1

Get in touch

Call or message us. We respond quickly — usually within the hour during working times.

2

Discovery call

A warm conversation to understand the situation, the goals, and whether we're the right fit.

3

Home assessment

A full clinical assessment in your home, with a written plan and an honest recommendation.

4

Begin recovery

Onboarding, your team, your schedule, and a pathway you and your family can follow.

Begin your journey today

Book your free initial assessment

We have limited founders' places open. Talk to us — no obligation, just honest guidance about the right next step.

Book an appointment Call 07950 445853 Email us
Founders' Offer Package

60-min home assessment · 2 weeks of intensive sessions · an 8-week recovery plan to keep even if you don't continue.