Intensity & Dose

How much physiotherapy do stroke patients actually get in hospital?

The average stroke patient in hospital gets around 14 minutes of physiotherapy a day. National guidance says they should be offered at least 3 hours a day of therapy, on at least 5 days a week. That's a gap worth talking about, because how much purposeful practice you get during recovery is one of the few things about a stroke that can still be changed.

This matters most if you or someone you love is in hospital right now, or facing the weeks ahead.

Where does the 14-minute figure come from?

In 2020, a team led by Matthew Gittins analysed data from 94,905 stroke patients across the UK, admitted between July 2013 and July 2015. Average age 76, all in hospital for at least 72 hours. The work was published in Clinical Rehabilitation and drew on the Sentinel Stroke National Audit Programme — the national audit that tracks stroke care in England, Wales and Northern Ireland.

They measured something almost nobody measures: how much therapy patients actually received.

The answer ranged from 2 minutes of psychology to 14 minutes of physiotherapy per day of hospital stay.

One piece of context matters enormously here, and I'd rather give it to you than have you find it later. That figure is averaged across every day of a patient's stay — including the many days when no therapy happened at all. Assessment days, scan days, weekends, days when the ward was short-staffed. So on the days therapy did run, people got considerably more than 14 minutes. The 14 is the honest average across the whole admission, not the length of a session.

From my own experience working on stroke wards and in the community, I'd add something the audit can't capture: patients often do get movement practice outside formal therapy sessions. And many wards run group sessions and classes, which does lift the recorded numbers. I don't think that's good or bad in itself — it's making the most of the tools available with the staff you have.

Two more honest caveats. The data are from 2013–2015, so they may not reflect every ward today. And this is an inpatient figure — it says nothing about what happens once you're home.

What should stroke patients actually be offered?

In October 2023, the National Institute for Health and Care Excellence (NICE) — the body whose guidance NHS services are expected to follow — published updated stroke rehabilitation guidance. Recommendation 1.2.16 is unambiguous:

"Offer needs-based rehabilitation to people after stroke. This should be for at least 3 hours a day, on at least 5 days of the week, and cover a range of multidisciplinary therapy including physiotherapy, occupational therapy and speech and language therapy."

Three hours a day, across the whole therapy team. That is roughly twelve times the physiotherapy figure the audit recorded.

The guidance also recognises that not everyone can manage three hours. Recommendation 1.2.17 says that where someone is unable or unwilling to do that much, therapy should still be offered a minimum of five days a week.

Why is the gap so large?

Not because of laziness, and not because of poor care. Because of arithmetic.

Around 100,000 people have a stroke in the UK each year, and there are about 1.4 million stroke survivors living here (Stroke Association). The audit found that 92% of those patients needed physiotherapy, 87% needed occupational therapy and 57% needed speech and language therapy. That demand meets a fixed number of therapists working fixed hours.

This is the real constraint in the NHS stroke pathway. It isn't competence. It's capacity — how many therapists are funded, and how much therapy is commissioned.

The therapists on those wards know the gap better than anyone. They are the ones standing in it.

Does more therapy actually mean better recovery?

Here is where I have to be careful with you, because this is the part most articles skate over.

Recovery after a stroke depends on neuroplasticity — your brain's ability to reorganise itself after damage. That reorganisation is driven by practice: rehearsing a movement enough times that the brain builds new routes around the injured area. That much is well established.

What is not settled is the simple claim that more hours automatically means better recovery.

A 2021 Cochrane review pooled 21 randomised trials covering 1,412 people. More time in the same kind of rehabilitation produced a small benefit in motor impairment (how well a limb moves) but no statistically significant difference in everyday activities like washing and dressing. The authors rated the certainty of that evidence low to very low.

And in 2016, a randomised trial by Catherine Lang and colleagues assigned 85 people to different amounts of arm practice — 3,200, 6,400 or 9,600 repetitions. Their conclusion was blunt: "There was no evidence of a dose-response effect."

So why do we still argue for dose?

Because of what the same research group found when they counted what actually happens in a therapy session. Across 312 observed sessions, patients averaged just 32 arm repetitions — while feasibility studies show that around 300 repetitions in a single hour is achievable when a session is designed for it.

The honest position is this: the evidence does not support simply doing more hours of whatever was already happening. It supports purposeful, task-specific, high-repetition practice, aimed at the things you actually want to do again, sustained long enough to matter. Those are different things, and the difference is the whole argument.

You'll sometimes see the claim that the brain "needs" 300 to 600 repetitions a day. That number comes from animal research, not human trials. I'm not going to tell you it's a biological requirement, because nobody has shown that it is.

What happens after you leave hospital?

The 14-minute figure is inpatient only. Once you're home, the picture is harder to see because it's barely measured at all.

One of the few real UK numbers we have: a 2018 study of 278 stroke survivors with aphasia across 21 NHS trusts found a median of 32 minutes of speech and language therapy per week — the authors described it as roughly one hour-long session every fortnight. That is speech therapy for one specific group, not physiotherapy for everyone, and the researchers thought their sample probably over-estimated typical provision.

And here's the part that surprised me most. When the national audit refreshed its measures in 2024 to check therapy against the NICE dose, every one of those new measures applied to hospital inpatients only. The single community measure records whether you were seen by a stroke rehabilitation team — not how much therapy you got.

Nobody is routinely measuring whether community stroke rehabilitation meets the recommended dose.

This is precisely the gap intensive home-based rehabilitation exists to fill. Not in a clinic, but in the room where the movements actually matter: getting off your own sofa, making breakfast in your own kitchen, managing your own front step.

Common questions

Should I be getting 3 hours of therapy every single day?

No. NICE says at least 3 hours a day on at least 5 days a week. Rest matters — your brain consolidates between sessions. Your physiotherapist will work out what's right for you, because this isn't one-size-fits-all.

My physiotherapist said my therapy dose is normal. Does that mean I don't need more?

That's an honest statement about what the system can currently provide — and it's true. But what's typical and what's optimal aren't the same thing, and your physiotherapist knows that better than anyone. If you can access more intensive, well-targeted therapy, it's worth exploring, particularly in the early months.

What if I'm not seeing a physiotherapist at all?

This does happen. Contact your GP or your local stroke service and ask to be assessed. NICE guidance sets out what should be offered after a stroke, and it's reasonable to ask how your care compares with it.

Does more therapy guarantee a better recovery?

No. Recovery varies between people, always — the size and site of the stroke, your age, your general health, how soon rehabilitation starts, and a good deal that nobody can predict. Well-targeted therapy improves your chances. It cannot promise an outcome, and anyone who tells you otherwise is selling something.

If you or someone you care for has had a stroke and you're wondering whether you're getting enough therapy — or any therapy at all — a conversation with an experienced neuro-physiotherapist can help you work out what's realistic. We offer a home assessment through our Founders Offer, where you can see what intensive rehabilitation might look like in your own space, with no commitment. If you're in London, get in touch. If you're elsewhere, the principles are the same: ask what dose you're being offered, ask how it compares with the guidance, and don't accept "that's all we have" as the end of the conversation.

This article is general information and not a substitute for assessment by your GP, stroke team or physiotherapist. Every recovery is different, and your own clinical team knows your situation.

Sources

Every figure in this article is linked to its original source so you can read it yourself. Where a study has an important limitation, we have said so in the text.

  1. Gittins M, Vail A, Bowen A, et al. Factors influencing the amount of therapy received during inpatient stroke care. Clinical Rehabilitation 2020;34(7):981–991. Link
  2. NICE. Stroke rehabilitation in adults, NG236, October 2023, recommendations 1.2.16 and 1.2.17. Link
  3. Clark B, Whitall J, Kwakkel G, et al. The effect of time spent in rehabilitation on activity limitation and impairment after stroke. Cochrane Database of Systematic Reviews 2021;10:CD012612. Link
  4. Lang CE, Strube MJ, Bland MD, et al. Dose response of task-specific upper limb training in people at least 6 months poststroke. Annals of Neurology 2016;80(3):342–354. Link
  5. Lang CE, MacDonald JR, Reisman DS, et al. Observation of amounts of movement practice provided during stroke rehabilitation. Archives of Physical Medicine and Rehabilitation 2009;90(10):1692–1698. Link
  6. Birkenmeier RL, Prager EM, Lang CE. Translating animal doses of task-specific training to people with chronic stroke in 1-hour therapy sessions. Neurorehabilitation and Neural Repair 2010;24(7):620–635. Link
  7. Palmer R, Witts H, Chater T. What speech and language therapy do community dwelling stroke survivors with aphasia receive in the UK? PLOS ONE 2018;13(7):e0200096. Link
  8. Sentinel Stroke National Audit Programme, 2024 dataset changes — inpatient key indicators. Link
  9. Stroke Association. Stroke statistics. Link